Connect with me to begin cultivating a healing lifestyle to address the following concerns:

 

-An overwhelming sense of depletion, fatigue or frequent exhaustion

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-A feeling that you've lost your "spark" or your mojo

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-A tendency to people-please or over-give to the point of depletion or exhaustion

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-A need for Self-Care repertoire, rituals, routines and procedures

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-A predominating sense that you are pushed, pulled or even dragged around by life, not feeling as though you are an agent of change in your own life experience.

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-Disconnection from your creative energy, your sense of flow and your passion and enjoyment of the things you have always loved doing or spending your time on?

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-A diminished sense of vitality and life-force essence

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-Frequent overwhelm leading to states of inaction and "freeze response"

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-Difficulty identifying and meeting your own needs?

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-Managing resources--time, energy, money, etc.

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-Honoring your own needs and desires

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-A lack of clarity, sense of confusion, or simply a sense of just "going through the motions" or being "checked out"

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