
Corporate & Educational Wellness
Consultation and Group Instruction Session
Service Description
Sliding-Scale Professional Hourly Rate of $77-$144/hour applies. Treat members of your organization to some Time in the South of the Compass of Health with me--in addition to Sleep, the South offers us Rest, Relaxation, Stillness, Slowness and Solitude. Here, individuals can dip into an immersive guided meditation experience as part of, or separate from yoga/Pilates instruction, and with or without inclusion of therapeutic sound and voice. Individuals will appreciate the gifts of accessible breath work techniques and release of musculoskeletal tension and mental chatter alike. Offering both Restorative and Chair Yoga, provided props/chairs are provided. I provide yoga straps and blankets, sound instrumentation, aesthetic ambiance, and a warm, vibrant, loving energy.
Contact Details
3380 Monroe Avenue, Rochester, NY, USA
+15857329087
jen@blossominglotuswellness.us