Therapeutic Sound and Energy Work
Therapeutic sound and energy work sessions combine sound healing techniques with energy therapy to promote deep relaxation and healing. Using instruments like tuning forks sound healing bowls, I target specific areas of the body to release tension and balance the energy field. Sound vibrations help shift stagnant energy, while energy work facilitates emotional and physical release. These sessions are ideal for clients looking to address stress, trauma, or emotional blockages. By integrating sound with energy healing, clients experience a profound sense of calm and spaciousness, often leaving with a heightened awareness of their inner state and next best "moves" in life!.​
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Energy Session Principals
My work integrates neurobiology, combining physical awareness with energy anatomy to create profound shifts in day-to-day experiences. Clients often say that I help them connect the dots between life events they didn’t realize were related, providing a roadmap for them to navigate forward. The goal is for them to hone their own ability to manage life’s obstacles, guided by their internal intuition. We focus on slowing down, interpreting what’s coming to the surface, and cultivating the courage to act on that guidance. It’s about not just hearing or knowing, but applying this inner wisdom in their daily life so they may live in a more evolved emotional and physical state.
Many clients leave sessions feeling a sense of spaciousness, mentally and physically. I often work with people experiencing anxiety, particularly those caught in repetitive thought loops or ruminations from work or daily stress. Over time, clients learn to apply both cognitive and somatic strategies, using breathwork to regulate their nervous system. Much of my work is grounded in the Polyragal Theory of Trauma Response enabling me to help clients return to a state of safety, presence, and awareness—what we call the 'green' state of the vagal nerve system. Whether someone is in a state of shutdown or sympathetic activation (fight or flight), our work together restores balance and helps them transition to a calmer, more regulated state.
Wellness, Mindfulness, and Spiritual Growth Areas of Focus
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Self-Esteem Cultivation and Development
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Development of Intuitive Guidance System
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Psychic Gift Embodiment
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Assisting individuals in reconnecting to their body and to their emotions -- sematic therapy
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Eating Disorder Care to address and resolve Difficulties around Nourishing the Self
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Inner Child Healing Work
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Trauma Resolution
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Divine Feminine Embodiment Work
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Ancestral Lineage Healing/Clearing; Womb Work
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Heart Opening, Clearing, Activation and Coherence
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Work around Grief and Forgiveness
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Phase of Life Transition Work
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Energy Management Training--Releasing, clearing, grounding, centering, shielding, protecting, calling in Personal Authority and Power. Using ritual and routine to promote health, wellness and balanced perspective.
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Using Seasons, Routine, Ritual, Procedure, Ceremony and Celebration to enhance everyday living and promote a sense of balance and flow with life.
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Personalized Wellness Services
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Relational Healing and Conscious Communication Skill Development
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Boundary Development with Conscious Communication skills for Authentic Relating